PR's:

CC 5K	High School	2014	16:51.00
CC 8K	Berry Invitational	2016	26:00.00
CC 10K	Berry	2017	34:35

2016:

• Named SAA Second Team All-Conference.
• Named to the SAA Academic Honor Roll.
• Competed in all seven races, posting four top twenty-five finishes.
• Finished second at the Watermelon Run, clocking in at a personal best 27:29.0.
• Earned a sixth place finish and a new personal record at the Berry Invitational with a time of 26:00.0.
• Finished tenth at the SAA Championships with a time of 26:59.2.

2015: 

• Ran in seven races his freshman season.
• Had one top-twenty finish.
• Set a personal record at the Big Peach Sizzler 10K with a time of 37:19, placing him 16th (9/7).
• Ran the UNG Invitational 8K in 28:34 (9/19).
• Set a new personal record by clocking in at 27:44.82 at the Greater Louisville Classic 8K (10/3).
• Placed 25th at the SAA Championships with a time of 28:03 (10/31).

High School: 

• Graduate of Marist High School in Eugene, Oregon.
• Finished 43rd in Oregon AAAAA State Cross Country Championships with a time of 16:57.
• Scoring member of Marist's 4th place Cross Country team finish.
• Team finished 2nd in the Oregon Track State Championships.
• Finished 9th in the 800 meters event of the State Track Final with a personal best time of 1:58.
• Ran personal best times of 53.02 for the 400 meters, 4:19 for 1500 meters and 9:46 for 3000 meters during the 2015 Track season.

Personal:

• Parents: Summer and Jeff Knowlton
• Has a younger brother, Zane.
• Major: Creative Technology