Jon Gogal
Jon Gogal
Height: 5-10
Year: Sr.
Hometown: Bishop, Ga.
High School: Oconee County


CC 5K    High School    2013      17:10.37
CC 8K Southeast Regional Championship    2017     26:54.3


  • SAA Academic Honor Roll.
  • Competed in six races on the season. 
  • Finished in 26:54.3 for a personal best at the Southeast Regional Championship.


  • Named to the SAA Academic Honor Roll.
  • Competed in four races this season.
  • Set two personal records in the 8k.
  • Clocked in at 28:17.0 at the Berry Invitational.
  • Ran a 28:04.6 at the SAA Championships, setting a new PR. 


  • Competed in three races his first season.
  • Ran a 31:50 in the Greater Louisville Classic 8K (10/3).
  • Clocked in at 30:26 at the Berry Invite 8K (10/17).
  • Set a personal record with a time of 29:01.76 at the SAA Championships, placing him 43rd (10/31).

High School:

  • Graduated with honors from Oconee County High School in Watkinsville Georgia.
  • Earned the the Vince Dooley Award 2015 and the Track Coaches Award 2014 and 2015.
  • Ran a 5K cross country season best of 17:19 as a senior.
  • Personal best was 17:10 as a junior.
  • Member of the GHSA 3A State 4th place team
  • Hhas 1600 and 3200 personal best times of 4:45 and 10:53.
  • Also ran a 1:59 800 meter time and finished 5th in the GHSA State 3A T&F Championships.
  • Cum laude graduate.
  • Member of Beta Club.
  • Eagle Scout. 


  • Parents: Nancy and Robert Gogal.
  • Major: Psychology 
  • Minor: Family Studies